Full Hip Extension in the Sumo Deadlift High Pull CrossFit Level 1 Seminar Staff member Nicole Gordon teaches the proper mechanics for the sumo deadlift... | By CrossFit | Facebook
![Foundational Movement Series : Sumo Deadlift High Pull - CrossFit Pineville - Gym, Group & Personal Fitness Training. Foundational Movement Series : Sumo Deadlift High Pull - CrossFit Pineville - Gym, Group & Personal Fitness Training.](https://pinevillecrossfit.com/wp-content/uploads/2016/08/sdhp1.jpg)
Foundational Movement Series : Sumo Deadlift High Pull - CrossFit Pineville - Gym, Group & Personal Fitness Training.
![Foundational Movement Series : Sumo Deadlift High Pull - CrossFit Pineville - Gym, Group & Personal Fitness Training. Foundational Movement Series : Sumo Deadlift High Pull - CrossFit Pineville - Gym, Group & Personal Fitness Training.](https://pinevillecrossfit.com/wp-content/uploads/2016/08/sdhp.jpg)