The Standing Cable Row (single arm) is a great movement for the lats. It can be challenging to find that perfect spot where you can feel it where your supposed to feel it but if your form is correct ...
Cable Standing Twist Row - Video Guide | Lyfta
Cable Standing High Row – Fit Drills Website
30 Back Standing Low Cable Bar Row | Exercise Videos & Guides | Bodybuilding.com
Standing Cable Rows - Muscles Worked, Variations and Common Mistakes to Avoid | Fitness Drum
Tip: Standing Cable Row with Stretch
Trainer Tip- Standing Single Arm Cable Row – Premier Sportsplex